top of page

HOW TO TRANSFORM FROM AN EXHAUSTED EMPATH TO AN EMPOWERED EMPATH.

  • Writer: Bahati Hilda Sabiti
    Bahati Hilda Sabiti
  • Aug 24, 2020
  • 3 min read

It is possible to transform from an exhausted empath to an empowered empath. This transformation requires both time and effort, and it may feel uncomfortable.


First, it’s essential to recognize where you lie. If you’re still in a narcissistic relationship, there’s a good chance you’re an exhausted empath. Chances are, you’ve sacrificed your needs, desires, and even your identity for the other person.


* Do you identify with feeling exhausted by yourself and others?

* Do you feel a sense of emptiness or numbness in your relationships?

* Do you experience tremendous regret over your past choices?

If you answered yes to any of those questions, you’re probably an exhausted empath! At first, this self-awareness is painful. After all, you want to be a kind and loving person. It’s challenging to know that people may be taking advantage of your personality. It’s even harder to realize that you are responsible for your healing and recovery.


Of course, detecting narcissism isn’t always straightforward. Many empaths believe they have found the love of their life in the narcissist. You thought they were your soulmate, but you quickly discover they’re just extremely manipulative and toxic. Unfortunately, they know how to also trick you back into believing you really are soulmates!


Empowerment comes from a place of acceptance and self-love. Eventually, you must accept the narcissist for who they are. Most likely, they’re not going to change. Likewise, they definitely won’t change just because that’s what you want.


Deliberately Selfish means respecting yourself. It means knowing your worth and not settling for anything less. Self-love can take time to cultivate, but it’s worth dedicating as much time and energy as it takes. The more self-love you have, the fuller your life will feel.


While you can’t help your core personality, you can change your actions. You do have control over your happiness.


To truly break free from the narcissistic spell, a total no contact approach is necessary or extreme modified contact if you share children with the narcissist. No-contact is the most effective way to ensure your recovery. It’s guaranteed to help you move forward in healing.

Keep in mind that both types of empaths often feel tempted by other “less-intense” methods.


You will want to give the narcissist a second chance. You will feel guilty and cruel for pulling away. To compound the stress, the narcissist will try to convince you to come back.

Whereas the exhausted empath often gives in to the narcissist’s hoovering, the empowered empath knows how to keep their healing information to themselves, and not heal everyone around them in a completely out-of-control fashion. They’ve come to accept that they cannot heal or transform the narcissist and have chosen to preserve their gifts and energies for people who can benefit.


Freedom requires eliminating that toxicity from your life. You are compassionate, generous, and loving. You deserve to share these gifts with people who actually deserve them!


If this resonates with you and you know it’s time to stop the chaos, end the mental torture, and begin healing your life, then I’d love for you to join me on my next webinar ( CREATING AN EPIC LIFE ) ...dates will be communicated.


If you’re ready to go deeper and change your life right now, I offer a wide range of effective resources and techniques to protect against toxic people – in my bestselling book, DELIBERATELY SELFISH


Get your copy of Deliberately Selfish ➡️ https://www.jumia.ug/bahati-hilda/


Share, like & comment to help others understand who they are!


Questions & session booking WhatsApp only - 0757117117 #CreatingAnEpicLife

Comments


Post: Blog2_Post
bottom of page